Good nutrition creates healthy bodies and minds.

Nutrition

Our professional chef lovingly prepare a changing seasonal menu with locally sourced produce in our Little and Loved Kitchen with careful consideration for different children’s dietary, religious and cultural requirements. The meals provided include:

  • Breakfast

  • Morning tea

  • Lunch

  • Afternoon tea

  • Late afternoon tea

  • Various snacks

We keep you informed by displaying our weekly menus at the front entrance and on our app OWNA, so you can easily check what your child is eating each day. We understand that some children have allergies or special dietary needs, and we make sure to accommodate them with care.

We also proudly support the "Munch & Move" initiative by NSW Health, which encourages healthy eating and physical activity.

Gardening Program

At Little and Loved, our Gardening Program is all about helping children connect with nature, get their hands dirty, and have fun with friends while learning about where their food comes from.

The kids get to plant seeds, nurture the garden, and watch things grow. Then, when it’s time, they get to harvest the fresh produce and help prepare the food, learning about healthy eating in the most hands-on way possible.

From digging in the dirt with friends to working together in the kitchen, our garden program is about building teamwork, enjoying the outdoors, and promoting a healthy lifestyle. Along the way, children are developing new skills while boosting their physical and emotional well-being.

Book a tour to see our Little and Loved family

Contact us to schedule a tour of our facilities or to learn more about our programs. We look forward to welcoming you to our community.